Week of Events
Sleep Hygiene Education Project – FREE GIFT
Sleep Hygiene Education Project – FREE GIFT
Are you a college student interested in improving your sleep, focus, and overall well-being? I am recruiting undergraduate and graduate students to participate in a Sleep Hygiene Education Project as part of my Doctor of Nursing Practice (DNP) work. This project focuses on evidence-based strategies to support better sleep and academic success. Why join? Learn evidence-based strategies for better … Continue reading "Sleep Hygiene Education Project – FREE GIFT"
Life Skills: A Group for Healing and Growing
Life Skills: A Group for Healing and Growing
Life Skills is a weekly interactive group that focuses on developing skills for navigating life’s challenges and building a meaningful and fulfilling life. Mindfulness skills - help ground us in the present moment. Distress tolerance skills - provide tools to tolerate painful events so we don’t react in unhelpful ways that could make things worse. … Continue reading "Life Skills: A Group for Healing and Growing"
Sunday, February 1, 2026
No events on this day.
Monday, February 2, 2026
No events on this day.
Tuesday, February 3, 2026
No events on this day.
Wednesday, February 4, 2026
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February 4, 2026 -Resilience Halaqa
Resilience Halaqa
In a time where global injustice weighs heavy and the presence of ICE in Minnesota has left many families living in fear and uncertainty, this halaqa centers on resilience through faith. Together, we will reflect on how Islam teaches us to remain steadfast when safety feels fragile, how to ground ourselves in Allah during anxiety … Continue reading "Resilience Halaqa"
Thursday, February 5, 2026
No events on this day.
Friday, February 6, 2026
No events on this day.
Saturday, February 7, 2026
No events on this day.