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Center for Wellness and Counseling

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5:00 pm

March 9, 2021 @ 5:30 pm - 6:30 pm CST

Finding Inner Calm

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5:30 pm - 6:30 pm

Finding Inner Calm

March 9, 2021 @ 5:30 pm - 6:30 pm CST

Finding Inner Calm

Description of the Program: The Holistic Health Series will be a monthly session facilitated by CWC and the Pan-Afrikan Center. For 60 minutes, students, faculty, and staff will come together on zoom to practice in a plethora of grounding activities. Covid-19 and the historical racial unrest have increased anxiety, isolation, depression, unstable housing and employment, … Continue reading "Finding Inner Calm"

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