Are you a college student interested in improving your sleep, focus, and overall well-being?
I am recruiting undergraduate and graduate students to participate in a Sleep Hygiene Education Project as part of my Doctor of Nursing Practice (DNP) work. This project focuses on evidence-based strategies to support better sleep and academic success.
Why join?
Learn evidence-based strategies for better sleep
Receive a personalized sleep plan
Improve focus, energy, and academic success
Multiple chances to win sleep-related items (Hatch alarm clock, blue-light glasses, aromatherapy, etc.)
Participation is voluntary, and all undergraduate and graduate students are welcome.
If you are interested or would like more information, please scan the QR code on the flyer or email me directly @truongn@augsburg.edu
Hosted by: Center for Wellness & Counseling
Additional Information can be found at: https://augsburg.campuslabs.com/engage/event/12142328