Welcome to our second large gathering! Join us for an engaging and informative event to help you prioritize your mental health and well-being. We all know that mental health is essential to our overall well-being, but sometimes, knowing how to care for yourself is not easy. Together, we’ll discuss various topics related to mental health and learn valuable tools and techniques to help us manage our mental health as Latinx scholars, including stress management, mindfulness, and coping strategies for anxiety and much more. We can’t wait to see you there!
Hosted by: Sembrando Nuestro Futuro Mentorship Program
Additional Information can be found at: https://augsburg.campuslabs.com/engage/event/9940692