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DTSTART;TZID=America/Chicago:20191210T200000
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DTSTAMP:20191211T103948Z
CREATED:20190905T214155Z
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UID:10008074-1576008000-1576011600@calendar.augsburg.edu
SUMMARY:How To Adult: Self-Care
DESCRIPTION:Come learn about the different aspects of self-care such as emotional and physical self-care. Self-care should be about improving ones mood. This could be done by finding a hobbly/doing things you love as an escape. Being in a comfortable space where you are not overloading yourself with stress. Being able to work on the problems that you may have and finding resources to work through them if needed. And ultimately learning to love your own self.
URL:https://calendar.augsburg.edu/event/how-to-adult-self-care/
LOCATION:Urness and Mortensen Lobby
CATEGORIES:Residence Life
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