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DTSTART;TZID=America/Chicago:20260202T090000
DTEND;TZID=America/Chicago:20260507T100000
DTSTAMP:20260507T132424Z
CREATED:20260129T022445Z
LAST-MODIFIED:20260507T132424Z
UID:10023551-1770022800-1778148000@calendar.augsburg.edu
SUMMARY:Sleep Hygiene Education Project - FREE GIFT
DESCRIPTION:Are you a college student interested in improving your sleep\, focus\, and overall well-being?\nI am recruiting undergraduate and graduate students to participate in a Sleep Hygiene Education Project as part of my Doctor of Nursing Practice (DNP) work. This project focuses on evidence-based strategies to support better sleep and academic success.\nWhy join?\nLearn evidence-based strategies for better sleep\nReceive a personalized sleep plan\nImprove focus\, energy\, and academic success\nMultiple chances to win sleep-related items (Hatch alarm clock\, blue-light glasses\, aromatherapy\, etc.)\nParticipation is voluntary\, and all undergraduate and graduate students are welcome.\nIf you are interested or would like more information\, please scan the QR code on the flyer or email me directly @truongn@augsburg.edu\nHosted by: Center for Wellness & Counseling\nAdditional Information can be found at: https://augsburg.campuslabs.com/engage/event/12142328
URL:https://calendar.augsburg.edu/event/sleep-hygiene-education-project-free-gift/
LOCATION:Online
CATEGORIES:Campus Life,Thoughtfullearning
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DTSTART;TZID=America/Chicago:20260204T160000
DTEND;TZID=America/Chicago:20260429T173000
DTSTAMP:20260429T122428Z
CREATED:20260129T022437Z
LAST-MODIFIED:20260429T122428Z
UID:10023545-1770220800-1777483800@calendar.augsburg.edu
SUMMARY:Life Skills: A Group for Healing and Growing
DESCRIPTION:Life Skills is a weekly interactive group that focuses on developing skills for navigating life’s challenges and building a meaningful and fulfilling life.  \nMindfulness skills – help ground us in the present moment.\nDistress tolerance skills – provide tools to tolerate painful events so we don’t react in unhelpful ways that could make things worse.\nEmotion skills – help us understand and work effectively with emotions.\nInterpersonal skills – help us communicate our needs and help us build and maintain healthy relationships.\nThe group will meet on Wednesday afternoons\, starting on February 4th\, from 4:00 – 5:30 in the CWC.\nHosted by: Center for Wellness & Counseling\nAdditional Information can be found at: https://augsburg.campuslabs.com/engage/event/12142327
URL:https://calendar.augsburg.edu/event/life-skills-a-group-for-healing-and-growing/
LOCATION:CWC Group Room
CATEGORIES:Campus Life,Thoughtfullearning
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DTSTART;TZID=America/Chicago:20260309T170000
DTEND;TZID=America/Chicago:20260309T180000
DTSTAMP:20260309T052450Z
CREATED:20260219T032458Z
LAST-MODIFIED:20260309T052450Z
UID:10023720-1773075600-1773079200@calendar.augsburg.edu
SUMMARY:Hot Chocolate and Homies
DESCRIPTION:A fun evening of games\, hot chocolate and people can take polaroid pictures of themselves and friends!\nHosted by:\nAdditional Information can be found at: https://augsburg.campuslabs.com/engage/event/12258498
URL:https://calendar.augsburg.edu/event/hot-chocolate-and-homies/
LOCATION:Urn/Mort Lobby
CATEGORIES:Campus Life,Social
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DTSTART;TZID=America/Chicago:20260309T190000
DTEND;TZID=America/Chicago:20260309T210000
DTSTAMP:20260309T052451Z
CREATED:20260304T042434Z
LAST-MODIFIED:20260309T052451Z
UID:10023760-1773082800-1773090000@calendar.augsburg.edu
SUMMARY:Dr. Christopher Lehman and a Mixed Blood Theater Know your rights! Say them loud! Training on campus March 6th!
DESCRIPTION:The Sabo Center is proud to co-sponsor the Carl H. Chrislock Memorial History Lecture and welcome to campus Dr. Christopher Lehman\, Professor of History in the Department of Ethnic and Women’s Studies at St. Cloud State University to discuss his latest book\, It Took Courage: Eliza Winston’s Quest for Freedom. The book tells the story of an enslaved woman who sued for and won her freedom in Minnesota in 1860. Winston escaped and was pursued while her case was in the courts and hid in a house near Augsburg’s campus\, a stop on the Underground Railroad. In honor of Winston’s courage to fight for her rights\, we will be hosting a training following the lecture by the Mixed Blood Theater\, Know Your Rights! Say Them Loud! You’ll get the chance to practice saying your rights with professional actors\, building the confidence to do so boldly\, if necessary.\nEvent details:\nMonday\, March 6th\, 7:00 – 9:00 pm\nMarshall Room\, Christensen Center\nTo learn more about the life of Eliza Winston and slavery in Minnesota\, you can visit the exhibit that Dr. Lehman helped curate at the Hennepin History Museum\, Winston: A Woman’s Fight for Freedom in Minnesota. The exhibit is up until October of 2027.\nHosted by: Sabo Center for Democracy & Citizenship\nAdditional Information can be found at: https://augsburg.campuslabs.com/engage/event/12299791
URL:https://calendar.augsburg.edu/event/dr-christopher-lehman-and-a-mixed-blood-theater-know-your-rights-say-them-loud-training-on-campus-march-6th/
LOCATION:Marshall Room
CATEGORIES:Campus Life,Cultural
GEO:44.9663;-93.24013
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